Benefits of bodywork and massage

  • Aids in lymphatic movement and posture 

  • Improves circulation and immune function

  • Decreases and manages chronic and acute pain

  • Improves athletic performance

  • Improves sleep and flexibility

  • Increases dopamine (feel good hormone) and decreases cortisol (stress hormone) thus reducing stress and anxiety 

  • Improves mood and behavior for children with ADHD and depression in adolescents 

  • Find relief from:

    • Sports Injuries

    • Rehabilitation post surgery

    • Back pain 

    • Tendonitis/Overuse

    • Strains

    • Frozen Shoulder

    • Plantar Fasciitis 

    • Hip pain

    • Knee pain

    • Joint Replacement

    • Fibromyalgia

    • Disc Herniation

    • SI Joint Pain

    • Carpal Tunnel (avoiding surgery)

    • Thoracic Outlet Syndrome

    • Whiplash

    • Postural Dysfunction

    • Anxiety

    • Stiff Neck

    • Scoliosis

    • PTSD and trauma (relaxation massage)

    • TMJ

**Therapeutic bodywork and massage NEVER cures any conditions, rather, it helps manages and alleviates symptoms. Results vary.