Meet Britt.
Brittan is a native of the beautiful Garden Island of Hawaii. She’s been an athlete since grade school playing softball and basketball and when she was off season she’d be surfing and fishing. She completed her undergraduate studies at University of Nevada, Las Vegas in Kinesiological Sciences and Sports Injury Management.
She worked in oral surgery for nearly a decade and returned back to biomechanics and movement, helping people regain their postural alignment through breath-based exercises called YogAlign which was then rebranded to FitAlign posture correction. From there she realized that manual therapy is an underutilized and effective tool for many disorders, diseases, and chronic tension causing pain.
Brittan is anchored and active in her faith. “The human body is designed to heal itself if you listen to what it’s telling you it needs and honor it. Unfortunately, most people don’t know how good they can actually feel in their body. Too much sitting and not enough multiplanar movement is causing unnecessary ailments and posture problems in the body and western pharmaceuticals mask the root cause of those ailments providing a quick fix that is clearly not sustainable for longevity.
Misalignment in the body causes certain muscles to work harder than they’re supposed to. Some muscles are underused or overused due to pain, so the body naturally compensates by moving in a way to avoid that pain. You are fearfully and wonderfully made. Your body is constantly working to keep you thriving and functioning, and I’m here to help facilitate its innate ability to heal itself, equip you with the tools needed to maintain it, direct you to other wellness professionals you may need in your corner, and encourage you to keep strong so you’re continually growing and thriving so you can fulfill your calling in life.”
Her own personal transformation in life has inspired Brittan to help as many people as she’s able to. She overcame injuries in her own body and has developed a model of care that was not available to her in her past. She knows firsthand the demands of life as a mother, business owner, student, and endurance athlete as well.
She is currently in a Doctorate of Acupuncture and Chinese Herbal Medicine program, but when she's not studying you can find Britt hanging out with her two children, serving, on the trails, occasional triathlons, traveling, reading a good book and at the beach. She loves taking continuing education classes as well.
What Sets Us Apart.
We are consistent with refining our techniques with the latest research and always integrating, improving and growing to offer you the best service possible.
Corrective FitAlign posture training exercises and/or exercises are recommended to you after your first session to improve postural issues that cause dysfunction and misalignment.
If your goal is overall wellness for longevity, we look beyond your chief complaint, taking into account your entire body’s needs to get you out of pain and achieve your goals. Body, soul, spirit.
We equip you by educating you about the root cause of your pain and dysfunctions and team up with trusted professionals who will help you build a strong foundation for longevity in all aspects of your life.
While we encourage monthly or quarterly maintenance sessions, we partner with you and hold you accountable to doing the work to get you stronger. We’re in your corner and will support you through your wellness journey!
Core Values.
Compassion
We are kind and caring and set aside judgment to everyone we encounter.
Respect
Everyone is valuable so we treat them with dignity and love.
Integrity
We build trust through responsible actions and honest relationships.
Discipline
Through accountability and action, we plan, cultivate routines and habits, and we get it done courageously.
Relational
We build relationships because that’s how humans thrive.
Authenticity
Staying true to who we are is non negotiable. We will continue to shed light in the darkness.
Teamwork
We achieve more with collaboration and community.
God Centric
Jesus is the center of it all. He is King and we unapologetically believe prayer works and He does the healing.
Aloha Wellness practitioners are Holistic Health Practitioners integrating myofascial release, sports massage, structural integration, and neuromuscular triggerpoint, in San Diego and Escondido, California. We also specialize in Pediatric sports massage therapy and relaxation massages. If you are interested in booking a session, please book here.